One to One Nutrition Counseling
Keto diets, intermittent fasting, Vegan diets, Paleo diets etc etc. Aren’t you tired of these never ending ways to shed the excess? Don’t fret! We at Waves Gym help you understand the fundamental principles of a nutritionally well-balanced diet so that you’re able to achieve long term benefits via imbibing a healthy lifestyle.
We have a remarkable Clinical Nutritionist who provides one on one consultations, to specially suit individual needs. You will be guided towards establishing a personalised plan. This includes a nutrition assessment, choosing meal plans, setting realistic targets, and coupling those with workouts based on your body type. With the help of regular follow ups, you will be able to achieve your target faster and more effectively. Indulge and pamper yourself at Waves Gym whilst getting healthier and fitter!
Ashna Babani is a Clinical Dietitian and Sports Nutritionist. She has abundant experience in dealing with clients of all age groups and specialises in making personalised nutrition plans.
Being a fitness enthusiast herself, she is determined to help people build healthy relationships with their minds and bodies. A master at understanding food, she educates people to eat smart and live a well balanced life. Nutrition is a holistic approach, hence, she believes in giving equal importance to physical and mental health.
Areas of expertise:
- Knowledgeable and up to date with all the latest trends, fads, myths, etc.
- Developing a healthy relationship with food
- Diet & lifestyle counselling
- Weight management
- Food intolerance & Allergies
- Nutrition therapy for various health conditions like High-Cholesterol, Diabetes, Thyroid & PCOD