Recovery at Waves Gym: Optimize Your Performance & Accelerate Healing
Take charge of your fitness journey with our advanced recovery methods designed to reduce soreness, prevent injury, and help you feel your absolute best.
Book Your Recovery Session Today
Why Choose Our Recovery Therapy?
Accelerated Healing: Target arms, hips, and legs with our Nomatec Package for focused relief and better flexibility.
- Faster Muscle Repair: Speed up tissue regeneration to bounce back stronger.
- Injury Prevention: Reduce the risk of overuse and stress-related injuries.
- Enhanced Performance: Maximize your potential by giving your body the care it needs.
- Mind-Body Balance: Ease stress and feel rejuvenated, mentally and physically.
Experience Complete Recovery
Our comprehensive Nomatec Package covers arms, hips, and legs therapy to ensure your entire body benefits. By improving circulation and reducing muscle tension, your recovery will never feel more effective or revitalizing.
Ready to Feel the Difference? Book your recovery now and experience the benefits firsthand. Enjoy deeper relaxation, enhanced flexibility, and faster muscle repair, all in a friendly and welcoming gym environment.
Single Session or Shareable Package—It’s Your Call
- Single Session (₹499): Perfect if you need a quick recovery boost or want to try our therapy for the first time.
- 10-Session Package (₹1499): Share with a friend or use all on your own for continuous, convenient recovery—at an unbeatable value.
- Duration: 30-minute session to boost circulation, alleviate soreness, and improve flexibility.
- Flexibility: Split into two 15-minute sessions within a week.
Elevate Your Entire Fitness Experience
Personal Training for Faster Results
Take your gains further with our certified trainers. They’ll tailor workouts and recovery routines to your unique fitness level and goals.
- Customized workout plans
- One-on-one coaching and motivation
- Ongoing progress tracking
Learn More about Personal Training
Become a Member
Join our community and enjoy exclusive access to all of Waves Gym’s amenities—plus priority bookings for recovery sessions.
- Unlimited gym access
- Priority scheduling for recovery treatments
- Access to group fitness classes
- Member-only events and workshops
View Membership Plans
Try Us Out with a Free Trial
Not ready to commit yet? Experience everything Waves Gym has to offer, from our state-of-the-art equipment to our relaxing recovery services—no strings attached.
Start Your Free Trial
Frequently Asked Questions
How long is each session?
Typically 15–30 minutes, depending on the modality. Our team will tailor the session length to your needs.
Is this safe for individuals with injuries?
Yes. Our experienced staff will guide you in selecting the best option based on your current condition and recovery stage.
What should I wear or bring?
For compression therapy, comfortable workout attire is recommended.
How often should I do recovery sessions?
This varies by individual goals and activity level. Many members schedule weekly or bi-weekly to maintain optimal performance.
