Hatha Yoga

A great way to de-stress!

Hatha Yoga

Welcome to Hatha Yoga classes at Waves Gym! Here is where you will find peace and quiet whilst learning the art of yoga along with burning a ton of calories. It is a holistic way to keep fit. One of the fringe benefits of this system – Detoxification! Yoga workouts help release endorphins and put you in a better overall mood!

At Waves Gym, our Hatha Yoga Classes are beginner-friendly and are conducted in a calm environment. Our certified instructors help create routines tailored to individual fitness goals. 

Benefits of Hatha Yoga:

  • Improves flexibility and posture
  • Builds core strength and muscle tone
  • Increased nervous system benefits
  • Improved lubrication of joints, tendons and ligaments
  • Helps deal with stress better
  • A holistic system of mind-body care

Why Waves?

  • Certified experienced instructors
  • Beginner friendly classes
  • Dedicated group fitness class studio
Hatha Yoga Classes in Dubai

TRANSFORM YOUR BODY AND FREE YOUR MIND

With our convenient location, practicing yoga is easier than ever. Add a dose of serenity to your lives with Hatha Yoga.

Sign up for a FREE trial class NOW!

TRY A FREE CLASS NOW

Call us on +919920084402 to book your free class at Waves Gym.