kickboxing classes
Kickboxing is a blend of the best of self-defense and combat sports. Evolved from Karate, this is mostly practiced for self-defense, fitness, and also as a sport.
Reach your fitness goals faster and grow stronger with our Kickboxing classes.
BENEFITS:
- Reduces Stress and boosts confidence
- Reduces belly fat, eventually reducing the risk of heart disease and diabetes
- Improves Hand-Eye Coordination
- Improves core strength and muscle strength
- Builds faster reflexes and improves balance
WHY WAVES?
- Experienced and certified instructors
- Dedicated spacious group fitness studio
Come, learn how to defend yourself! Give our FREE trial class a go.
