Ready to transform your fitness journey? Begin with a complimentary Power Yoga session at Waves Gym, Mumbai’s premier fitness destination. Our 60-minute classes combine strength, flexibility, and mindfulness for a complete mind-body workout.
Why Power Yoga at Waves Gym?
Transform your fitness routine with our dynamic Power Yoga sessions that deliver:
- Intense calorie-burning workouts
- Enhanced flexibility and strength
- Improved mental focus and clarity
- Better posture and balance
- Stress relief and relaxation
Expert-Led Sessions
Our certified instructors bring years of experience to every class, ensuring:
- Proper form and alignment
- Personalized modifications
- Safe and effective progression
- Supportive learning environment
- Continuous guidance and motivation
Class Experience
Each 60-minute session includes:
- Dynamic warm-up sequences
- Progressive power poses
- Core-strengthening exercises
- Balance and flexibility work
- Mindful cool-down practice
Perfect for All Levels
Whether you’re a beginner or an experienced yogi, our classes offer:
- Modified poses for different fitness levels
- Clear, step-by-step instructions
- Supportive group environment
- Progressive challenge options
- Individual attention
Class Details
- Duration: 60 minutes
- Location: Dedicated yoga studio at Waves Gym
- Equipment: Please bring your your mat. Props provided
- Attire: Comfortable workout clothes
- Amenities: Changing rooms, showers, and lockers available
