Studio Cycling

Freestyle High-Intensity Sweat Dripping Indoor Cycle Class

A solid workout that doesn't take much time.

Fancy losing weight and toning up in a jiffy? Ditch investing hours on the treadmill and head to Waves’ Studio Cycling classes! In just 45 minutes, you can burn as many as 700 calories.

Our studio cycling sessions are a dance party on a bike. Set in a dark room with loud music, you will spend most of your time on the bike seat doing choreography like push-ups on the handlebars designed to work the core. Trust us, it would be the sweatiest party you’d have ever attended!


  • Improves cardiovascular health and lung capacity
  • Builds and tones muscles, increases stamina
  • Helps lose unwanted fat, quicker
  • Improves mental health
  • High intensity and low impact nature makes it easy even for beginners


  • Certified experienced instructors
  • Dedicated spinning studio
  • Motivating upbeat music
  • State of the art spinning cycles

Come, ride your way to fitness with us!

Best Spinning Classes in Mumbai

Give our FREE Trial class a go, by filling out the form below. For any further assistance, feel free to get in touch with us.


Call us on +91 99200 84402 to book your free class at Waves Gym.