EVERY. BODY. BELONGS HERE!
Come sweat to a different beat while getting motivation and guidance from Mumbai’s top indoor cycling instructors. Enjoy our vibe in person while we help guide you through fun and rigorous classes. We are resetting the fitness standard one pedal stroke at a time.
Our indoor cycling sessions are a dance party on a bike. Set in a dark room with loud music, you will spend most of your time on the bike seat doing choreography like push-ups on the handlebars designed to work the core. Trust us; it would be the sweatiest party you’d have ever attended!
BENEFITS OF INDOOR CYCLING:
- Improves cardiovascular health and lung capacity
- Builds and tones muscles increases stamina
- Helps lose unwanted fat, quicker
- Improves mental health
- High intensity and low-impact nature make it easy even for beginners.
WHY WAVES GYM?
- Certified experienced instructors
- Dedicated spinning studio
- Motivating upbeat music
- State of the art spinning cycles
Come, and ride your way to fitness with us!

Give our FREE Trial class a go, by filling out the form. For any further assistance, feel free to get in touch with us.